Heather Gordon 12:08 row
2,399m
Meters
12:08.4
Time
2:31.8
Pace
129
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 114 |
August 18, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 2,399m | 2:31.8 | 100 | 644 | 19 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 12:08.4 | 444m | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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