Heather Gordon 3:07 row
521m
Meters
3:07.4
Time
2:59.8
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 102 |
November 10, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 521m | 2:59.8 | 60 | 507 | 22 |
| 3:07.4 | 522m | 2:59.5 | 61 | 508 | 22 |
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