Heather Gordon 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 130 |
February 16, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 20 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 20 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 20 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 20 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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