Heather Gordon 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
58
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 123 |
February 16, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 23 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 24 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 22 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 24 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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