Heather Gordon 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 122 |
February 16, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 21 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 22 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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