Heather Gordon 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 142 |
February 16, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 20 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 23 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 20 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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