Heather Gordon 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
March 31, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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