Heather Gordon 2x500m/1:00r row
1,000m
Meters
7:08.7
Time
3:34.3
Pace
64
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 9:08.7 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Count | 126 |
March 31, 2022 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,000m | 3:34.3 | 36 | 422 | ||
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 32 | |
| 5:07.1 | 500m | 5:07.1 | 12 | 341 | 12 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.