Heather Gordon 4:27 row
1,019m
Meters
4:27.1
Time
2:11.0
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
March 31, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,019m | 2:11.0 | 155 | 835 | 18 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 |
| 2:14.1 | 500m | 0:06.5 | 1274465 | 4386499 | 9 |
| 4:23.4 | 19m | 56:42.6 | 0 | 300 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.