Heather Gordon 8:45 row
1,387m
Meters
8:45.8
Time
3:09.5
Pace
70
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
March 31, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 1,387m | 3:09.5 | 51 | 476 | 20 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 18 |
| 8:45.8 | 723m | 2:36.1 | 92 | 616 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.