Heather Gordon 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
March 03, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 24 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 23 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 21 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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