Heather Gordon 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
March 03, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 25 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 32 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 24 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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