Travis Miller 3x3:00/2:00r SkiErg
2,072
Meters
9:00.0
Time
2:10.3
Pace
126
Calories
| Rest Distance | 791 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,863 |
| Overall Time | 15:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 36 |
| Stroke Count | 486 |
| Drag Factor | 100 |
March 15, 2021 18:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,072 | 2:10.3 | 158 | 844 | 36 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 35 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 38 | |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 36 | |
| r791 |
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Workout Graph
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