Travis Miller 2x500m/2:00r SkiErg
1,000
Meters
4:12.4
Time
2:06.2
Pace
62
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,243 |
| Overall Time | 8:12.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 38 |
| Stroke Count | 233 |
| Drag Factor | 73 |
April 03, 2021 16:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 38 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 36 | |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 41 | |
| r243 |
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Workout Graph
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