Travis Miller 30:00 BikeErg
14,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 76 |
| Revolution Count | 2282 |
| Power/kg | 1.97 |
| Drag Factor | 77 |
May 03, 2021 20:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,008 | 2:08.4 | 165 | 867 | 432 | 76 |
| 6:00.0 | 2,768 | 2:10.0 | 159 | 847 | 84 | 74 |
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 85 | 75 |
| 18:00.0 | 2,780 | 2:09.4 | 161 | 854 | 85 | 76 |
| 24:00.0 | 2,839 | 2:06.8 | 172 | 890 | 89 | 76 |
| 30:00.0 | 2,839 | 2:06.8 | 172 | 890 | 89 | 79 |
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Workout Graph
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