Travis Miller 50c row
753
Meters
3:04.4
Time
2:02.4
Pace
50
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
February 22, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.4 | 753 | 2:02.4 | 191 | 976 | 50 | 21 |
| 0:41.7 | 161 | 2:09.5 | 161 | 863 | 10 | 23 |
| 0:34.6 | 146 | 1:58.4 | 210 | 1040 | 10 | 23 |
| 0:34.5 | 146 | 1:58.1 | 212 | 1043 | 10 | 21 |
| 0:35.1 | 147 | 1:59.3 | 206 | 1025 | 10 | 19 |
| 0:38.5 | 155 | 2:04.1 | 183 | 935 | 10 | 19 |