Travis Miller 30:00 row
5,287
Meters
30:00.0
Time
2:50.2
Pace
273
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
February 23, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,287 | 2:50.2 | 71 | 544 | 24 |
| 6:00.0 | 1,057 | 2:50.2 | 71 | 543 | 25 |
| 12:00.0 | 1,064 | 2:49.1 | 72 | 548 | 25 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 26 |
| 24:00.0 | 985 | 3:02.7 | 57 | 497 | 23 |
| 30:00.0 | 1,046 | 2:52.0 | 69 | 536 | 24 |