Travis Miller 7:10 row
579
Meters
7:10.3
Time
6:11.5
Pace
37
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 11 |
| Drag Factor | 115 |
November 19, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 579 | 6:11.5 | 7 | 323 | 11 |
| 5:00.0 | 437 | 5:43.2 | 9 | 329 | 11 |
| 7:10.3 | 142 | 7:38.8 | 4 | 312 | 13 |