Graeme Booth 4x1:30/2:00r row
1,740m
Meters
6:00.0
Time
1:43.4
Pace
137
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,808m |
| Overall Time | 14:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 132 |
March 26, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,740m | 1:43.4 | 316 | 1388 | 33 | |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 33 | |
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 34 | |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 31 | |
| 1:30.0 | 430m | 1:44.6 | 305 | 1350 | 34 | |
| r68m |
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Workout Graph
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