Graeme Booth 5x1:15/2:00r row
1,788m
Meters
6:15.0
Time
1:44.8
Pace
137
Calories
149
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 16:15.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 36 |
| Stroke Count | 255 |
| Drag Factor | 134 |
April 06, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,788m | 1:44.8 | 304 | 1344 | 36 | 149 |
| 1:15.0 | 373m | 1:40.5 | 344 | 1485 | 37 | 149 |
| 1:15.0 | 370m | 1:41.3 | 336 | 1457 | 38 | 154 |
| 1:15.0 | 351m | 1:46.8 | 287 | 1287 | 35 | 148 |
| 1:15.0 | 350m | 1:47.1 | 285 | 1279 | 37 | 148 |
| 1:15.0 | 344m | 1:49.0 | 270 | 1229 | 34 | 146 |
| r294m |
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Workout Graph
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