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Graeme Booth v2:00/1:21r...15 row

6,872

Meters

30:00.0

Time

2:10.9

Pace

412

Calories

129

Heart Rate

Rest Distance291
Rest Time17:15.0
Overall Distance7,163
Overall Time47:15.0
Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count692
Drag Factor125

April 10, 2021 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,872 2:10.9 156 836 23 129
2:00.0 486 2:03.4 186 940 24 127
r: 1:21 27
2:00.0 466 2:08.7 164 864 23 125
r: 1:18 16
2:00.0 464 2:09.3 162 857 23 127
r: 1:14 34
2:00.0 463 2:09.5 161 853 23 131
r: 1:22 46
2:00.0 475 2:06.3 174 897 23 135
r: 1:06 20
2:00.0 466 2:08.7 164 864 23 133
r: 1:02 12
2:00.0 456 2:11.5 154 828 22 129
r: 1:29 26
2:00.0 462 2:09.8 160 849 23 131
r: 1:10 14
2:00.0 455 2:11.8 153 825 23 131
r: 0:53 11
2:00.0 452 2:12.7 150 814 23 130
r: 1:11 15
2:00.0 436 2:17.6 134 762 22 127
r: 1:00 15
2:00.0 451 2:13.0 149 811 23 129
r: 1:37 17
2:00.0 451 2:13.0 149 811 23 130
r: 1:07 10
2:00.0 452 2:12.7 150 814 23 130
r: 1:11 12
2:00.0 437 2:17.2 135 765 23 127
r: 0:14 16
r291

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