Graeme Booth 6x1:00/2:00r row
1,814m
Meters
6:00.0
Time
1:39.2
Pace
150
Calories
158
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,915m |
| Overall Time | 18:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 40 |
| Stroke Count | 239 |
| Drag Factor | 132 |
April 17, 2021 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,814m | 1:39.2 | 358 | 1532 | 40 | 158 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 41 | 157 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 38 | 157 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 41 | 161 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 40 | 160 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 41 | 161 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 36 | 153 |
| r101m |
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Workout Graph
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died on the last 2 sets 😑