Graeme Booth 30:09 row
6,664m
Meters
30:09.7
Time
2:15.7
Pace
389
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 139 |
May 08, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,664m | 2:15.7 | 140 | 781 | 19 | 129 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 126 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 130 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 129 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 129 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 132 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 129 |
| 30:09.0 | 27m | 2:46.6 | 76 | 560 | 12 | 128 |
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Workout Graph
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30mins @130bpm