Graeme Booth 8x6:00/1:30r row
10,634m
Meters
48:00.0
Time
2:15.4
Pace
624
Calories
117
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,769m |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 140 |
May 17, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,634m | 2:15.4 | 141 | 785 | 22 | 117 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 116 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 118 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 117 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 114 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 | 117 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 121 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 119 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 | 114 |
| r135m |
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Workout Graph
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