Graeme Booth v1:00/1:00r...10 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
176
Calories
133
Heart Rate
| Rest Distance | 1,624 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,233 |
| Overall Time | 20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 108 |
February 04, 2023 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 27 | 133 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 97 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 131 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 129 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 136 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 27 | 135 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 138 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 136 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 139 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 142 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 147 | |
| r: 1:00 | 180 | ||||||
| r1,624 |
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Workout Graph
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