Graeme Booth v50c/2:00r...5 row
1,954m
Meters
7:02.3
Time
1:48.0
Pace
150
Calories
| Rest Distance | 1,468m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,422m |
| Overall Time | 17:02.3 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Stroke Count | 210 |
| Drag Factor | 149 |
April 27, 2024 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,954m | 1:48.0 | 277 | 1254 | 31 | |
| 2:25.6 | 663m | 1:49.8 | 264 | 1209 | 28 | |
| r: 2:00 | 277m | |||||
| 1:55.9 | 530m | 1:49.3 | 268 | 1221 | 30 | |
| r: 2:00 | 275m | |||||
| 1:26.1 | 396m | 1:48.7 | 272 | 1237 | 31 | |
| r: 2:00 | 272m | |||||
| 0:54.4 | 256m | 1:46.2 | 292 | 1304 | 30 | |
| r: 2:00 | 288m | |||||
| 0:20.3 | 108m | 1:33.9 | 422 | 1751 | 38 | |
| r: 2:00 | 356m | |||||
| r1,468m |
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Workout Graph
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