Graeme Booth v20c/2:00r...5 row
4,396m
Meters
17:28.2
Time
1:59.2
Pace
300
Calories
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,002m |
| Overall Time | 27:28.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 169 |
May 21, 2024 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.2 | 4,396m | 1:59.2 | 207 | 1010 | 28 | |
| 0:50.3 | 243m | 1:43.4 | 316 | 1386 | 30 | |
| r: 2:00 | 339m | |||||
| 1:59.9 | 540m | 1:51.0 | 256 | 1180 | 28 | |
| r: 2:00 | 309m | |||||
| 3:19.8 | 860m | 1:56.1 | 223 | 1068 | 28 | |
| r: 2:00 | 324m | |||||
| 4:56.8 | 1,215m | 2:02.1 | 192 | 961 | 28 | |
| r: 2:00 | 238m | |||||
| 6:21.3 | 1,538m | 2:03.9 | 184 | 932 | 26 | |
| r: 2:00 | 396m | |||||
| r1,606m |
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Workout Graph
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