Casey Boyd 1000m row
1,000
Meters
4:18.8
Time
2:09.4
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 83 |
March 04, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 62 | 30 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 33 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 13 | 31 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 30 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 12 | 28 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 12 | 29 |
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Workout Graph
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