Casey Boyd 10000m row

10,000

Meters

48:03.3

Time

2:24.1

Pace

564

Calories

Average Watts117
Calories Per Hour704
Stroke Rate28
Stroke Count1362
Drag Factor82

June 17, 2026 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:03.3 10,000 2:24.1 117 704 564 28
9:44.6 2,000 2:26.1 112 683 111 29
9:37.1 4,000 2:24.2 117 704 113 28
9:35.3 6,000 2:23.8 118 707 113 28
9:33.7 8,000 2:23.4 119 709 113 28
9:32.7 10,000 2:23.1 119 716 114 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.