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Casey Boyd v0:20/0:10r...16 row

1,297

Meters

5:20.0

Time

2:03.3

Pace

80

Calories

Rest Distance786
Rest Time10:20.0
Overall Distance2,083
Overall Time15:40.0
Average Watts186
Calories Per Hour900
Stroke Rate33
Stroke Count177
Drag Factor84

June 22, 2026 10:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,297 2:03.3 186 900 33
0:20.0 79 2:06.5 173 900 33
r: 0:10 21
0:20.0 81 2:03.4 186 900 33
r: 0:10 16
0:20.0 80 2:05.0 179 900 36
r: 0:10 17
0:20.0 81 2:03.4 186 900 33
r: 0:10 17
0:20.0 81 2:03.4 186 900 33
r: 0:10 17
0:20.0 81 2:03.4 186 900 33
r: 0:10 15
0:20.0 81 2:03.4 186 900 33
r: 0:10 17
0:20.0 80 2:05.0 179 900 33
r: 4:00 254
0:20.0 80 2:05.0 179 900 33
r: 0:10 17
0:20.0 83 2:00.4 200 900 33
r: 0:10 21
0:20.0 82 2:01.9 193 900 33
r: 0:10 16
0:20.0 83 2:00.4 200 900 33
r: 0:10 15
0:20.0 82 2:01.9 193 900 33
r: 0:10 17
0:20.0 80 2:05.0 179 900 33
r: 0:10 16
0:20.0 81 2:03.4 186 900 33
r: 0:10 16
0:20.0 81 2:03.4 186 900 33
r: 4:00 294
r786

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