Casey Boyd 10000m row

10,000

Meters

48:02.5

Time

2:24.1

Pace

564

Calories

Average Watts117
Calories Per Hour704
Stroke Rate27
Stroke Count1346
Drag Factor83

August 19, 2026 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:02.5 10,000 2:24.1 117 704 564 27
9:41.0 2,000 2:25.2 114 693 112 29
9:33.1 4,000 2:23.2 119 709 113 28
9:34.1 6,000 2:23.5 118 708 113 28
9:42.3 8,000 2:25.5 113 698 113 27
9:31.9 10,000 2:22.9 120 711 113 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.