Casey Boyd 10000m row

10,000

Meters

48:36.4

Time

2:25.8

Pace

562

Calories

Average Watts113
Calories Per Hour693
Stroke Rate28
Stroke Count1367
Drag Factor83

August 24, 2026 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:36.4 10,000 2:25.8 113 693 562 28
9:42.2 2,000 2:25.5 114 692 112 29
9:31.3 4,000 2:22.8 120 712 113 29
9:45.1 6,000 2:26.2 112 695 113 28
10:06.5 8,000 2:31.6 100 658 111 27
9:31.3 10,000 2:22.8 120 712 113 28

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Workout Graph

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