Casey Boyd 40:04 row
7,055m
Meters
40:04.6
Time
2:50.4
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 80 |
April 12, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 7,055m | 2:50.4 | 71 | 543 | 27 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 0:12.0 | 777m | 44:1.8.6 | -0 | 298 | 24 |
| 0:21.0 | 850m | 0:05.2 | 2358779 | 8118274 | 26 |
| 0:24.0 | 976m | 0:01.5 | 96414803 | 331821487 | 29 |
| 40:04.0 | 3m | 110:11:06.7 | 0 | 300 | 0 |
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Workout Graph
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