Casey Boyd 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 34 |
Stroke Count | 71 |
Drag Factor | 80 |
June 15, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.2 | 500m | 2:07.2 | 170 | 885 | 34 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 34 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 34 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 34 |
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Workout Graph
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