Casey Boyd 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 80 |
June 15, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 30 | 34 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 35 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 33 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 34 |
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Workout Graph
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