Casey Boyd 3x750m/3:00r row
2,250m
Meters
10:38.2
Time
2:21.8
Pace
127
Calories
| Rest Distance | 1,369m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,619m |
| Overall Time | 19:38.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 519 |
| Drag Factor | 80 |
June 23, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,250m | 2:21.8 | 123 | 722 | 29 | |
| 3:40.9 | 750m | 2:27.2 | 110 | 677 | 28 | |
| 3:35.4 | 750m | 2:23.6 | 118 | 706 | 29 | |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 31 | |
| r1,369m |
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Workout Graph
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