Casey Boyd 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 79 |
July 13, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 32 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 32 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 32 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 31 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 32 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 33 |
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Workout Graph
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