Casey Boyd 5000m row
5,000m
Meters
24:02.4
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 80 |
March 08, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 5,000m | 2:24.2 | 117 | 701 | 28 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 29 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 28 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 28 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 28 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 29 |
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Workout Graph
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