Casey Boyd 3x2000m/4:00r row
6,000m
Meters
32:43.3
Time
2:43.6
Pace
313
Calories
Rest Distance | 1,522m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,522m |
Overall Time | 44:43.3 |
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 26 |
Stroke Count | 1108 |
Drag Factor | 81 |
March 03, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:43.3 | 6,000m | 2:43.6 | 80 | 575 | 26 | |
10:47.9 | 2,000m | 2:41.9 | 82 | 583 | 26 | |
10:57.1 | 2,000m | 2:44.2 | 79 | 571 | 26 | |
10:58.3 | 2,000m | 2:44.5 | 79 | 570 | 27 | |
r1,522m |
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