Casey Boyd 12x500m/2:00r row

6,000m

Meters

26:57.1

Time

2:14.7

Pace

348

Calories

Rest Distance2,329m
Rest Time24:00.0
Overall Distance8,329m
Overall Time50:57.1
Average Watts143
Calories Per Hour792
Stroke Rate32
Stroke Count1318
Drag Factor85

June 27, 2022 10:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:57.1 6,000m 2:14.7 143 792 32
2:18.8 500m 2:18.8 131 750 31
2:13.7 500m 2:13.7 146 804 32
2:11.1 500m 2:11.1 155 834 33
2:13.9 500m 2:13.9 146 801 31
2:10.8 500m 2:10.8 156 838 33
2:14.6 500m 2:14.6 144 793 31
2:16.1 500m 2:16.1 139 777 31
2:14.8 500m 2:14.8 143 791 32
2:15.3 500m 2:15.3 141 786 32
2:19.6 500m 2:19.6 129 742 31
2:15.1 500m 2:15.1 142 788 32
2:13.4 500m 2:13.4 147 807 34
r2,329m

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Workout Graph

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