Casey Boyd 3x2000m/4:00r row
6,000m
Meters
32:32.4
Time
2:42.7
Pace
312
Calories
Rest Distance | 1,722m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,722m |
Overall Time | 44:32.4 |
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 27 |
Stroke Count | 1153 |
Drag Factor | 85 |
July 01, 2022 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:32.4 | 6,000m | 2:42.7 | 81 | 579 | 27 | |
11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 26 | |
10:49.9 | 2,000m | 2:42.4 | 82 | 580 | 27 | |
10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 28 | |
r1,722m |
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