Casey Boyd 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 84 |
July 22, 2022 09:09:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
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Workout Graph
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