Casey Boyd v3:00/2:00r...6 row

4,068m

Meters

18:00.0

Time

2:12.7

Pace

242

Calories

Rest Distance815m
Rest Time12:00.0
Overall Distance4,883m
Overall Time30:00.0
Average Watts150
Calories Per Hour814
Stroke Rate32
Stroke Count572
Drag Factor90

August 03, 2022 09:53:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,068m 2:12.7 150 814 32
3:00.0 672m 2:13.9 146 801 32
r: 2:00 165m
3:00.0 694m 2:09.6 160 852 32
r: 2:00 96m
3:00.0 680m 2:12.3 151 819 32
r: 2:00 110m
3:00.0 677m 2:12.9 149 812 32
r: 2:00 92m
3:00.0 671m 2:14.1 145 799 32
r: 2:00 90m
3:00.0 674m 2:13.5 147 805 32
r: 2:00 262m
r815m

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Workout Graph

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