Casey Boyd 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 83 |
August 23, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 30 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 32 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 31 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 31 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 30 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 30 |
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Workout Graph
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