Casey Boyd 5000m row
5,000m
Meters
23:45.2
Time
2:22.5
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 84 |
September 27, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 29 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 31 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 31 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 30 |
| 5:41.9 | 4,000m | 2:50.9 | 70 | 541 | 26 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 31 |
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Workout Graph
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