Casey Boyd v1:00/2:00r...5 row

2,988m

Meters

13:00.0

Time

2:10.5

Pace

180

Calories

Rest Distance630m
Rest Time10:00.0
Overall Distance3,618m
Overall Time23:00.0
Average Watts157
Calories Per Hour841
Stroke Rate32
Stroke Count418
Drag Factor80

October 03, 2022 16:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,988m 2:10.5 157 841 32
1:00.0 247m 2:01.4 195 972 35
r: 2:00 148m
3:00.0 680m 2:12.3 151 819 32
r: 2:00 125m
5:00.0 1,125m 2:13.3 148 808 31
r: 2:00 120m
3:00.0 690m 2:10.4 158 842 32
r: 2:00 87m
1:00.0 245m 2:02.4 191 956 34
r: 2:00 150m
r630m

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