Casey Boyd 1000m row

1,000m

Meters

4:29.2

Time

2:14.6

Pace

56

Calories

Average Watts144
Calories Per Hour793
Stroke Rate30
Stroke Count138
Drag Factor83

January 01, 2023 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.2 1,000m 2:14.6 144 793 30
0:55.9 200m 2:19.7 128 741 31
0:53.6 400m 2:14.0 145 800 30
0:53.6 600m 2:14.0 145 800 31
0:53.5 800m 2:13.7 146 803 30
0:52.7 1,000m 2:11.7 153 826 31

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Workout Graph

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