Casey Boyd 1000m row

1,000m

Meters

4:24.0

Time

2:12.0

Pace

59

Calories

Average Watts152
Calories Per Hour823
Stroke Rate30
Stroke Count134
Drag Factor84

January 04, 2023 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.0 1,000m 2:12.0 152 823 30
0:53.3 200m 2:13.2 148 809 32
0:52.1 400m 2:10.2 158 845 31
0:52.8 600m 2:12.0 152 823 30
0:52.9 800m 2:12.2 151 820 31
0:52.8 1,000m 2:12.0 152 823 30

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Workout Graph

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