Casey Boyd 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 84 |
January 05, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 31 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 30 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 32 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 31 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 30 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 32 |
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