Casey Boyd 500m row

500m

Meters

2:10.8

Time

2:10.8

Pace

29

Calories

Average Watts156
Calories Per Hour838
Stroke Rate32
Stroke Count70
Drag Factor83

January 11, 2023 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.8 500m 2:10.8 156 838 32
0:25.8 100m 2:09.0 163 861 33
0:25.2 200m 2:06.0 175 902 33
0:26.1 300m 2:10.5 157 841 30
0:27.5 400m 2:17.5 135 763 33
0:26.2 500m 2:11.0 156 835 32

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Workout Graph

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