Casey Boyd 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 85 |
January 12, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 31 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 32 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 32 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 33 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 31 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 29 |
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Workout Graph
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